The New Frost Moon: Create Your Own Sacred Bundle

Cree Teachings with Knowledge Keeper Marilyn Dykstra and Traditional Helper Peyton

January 10, 2026

View of earth rising above the lunar horizon, showing the blue and white planet against the dark backdrop of space as seen from the moon’s surface. Partially obscured.

Photo: NASA/JSC

Event details

Cost:
Free, registration required.
Location:
Canadian Museum for Human Rights. The group will meet in Bonnie & John Buhler Hall, Level 1 and proceed together to Level 6.
Schedule:

11:00 a.m. to 2:00 p.m.

Language and Accessibility:
This event is offered in English.

In this session, Cree Knowledge Keeper Marilyn Dykstra invites participants who have completed the two years of Full Moon teachings to commit to a year‐long journey rooted in the New Moon cycle. Each month, participants will engage in the creation of their own smudging bundle, guided by Cree teachings and traditional practices.

Throughout the year, participants will be encouraged to deepen their own self‐growth through sharing circles and traditional ways of healing. They will also focus on promoting human and environmental rights for all within their Wahkowtowin family.

In this month’s journey, we will focus on our responsibilities and how we find our health through interconnection. Hope and ultimate protection are built within these teachings. As participants move through this journey, they will be supported in reconnecting with their own sacredness and personal connection to their ancestors.

Participants are asked to bring a piece of clean cardboard of the following dimensions:

Cardboard piece dimensions

  • Width: 31 inches (78 cm)
  • Height: 21 inches (54 cm)

Method of teaching

The method of teaching will utilize Indigenous pedagogy as well as incorporate a traditional tea.

Participants will discover their relatedness and interconnection with human rights and balance.

Workshop

This workshop is part of a monthly Wahkowtowin and Ways of Being series led by Knowledge Keeper Marilyn Dykstra. Each month, we will explore a variety of moon, pole and tea teachings in the Inninewak (Cree) tradition.

Wahkowtowin – which translates to kinship – highlights how relationships, communities and the natural world are all interconnected.

Participants will discover and reflect on their connections with each other, with balance and with human rights through teachings and a traditional tea.

Traditional Helper Peyton will support the teachings while she continues her learning journey within Wahkowtowin.

Marilyn Dykstra is a status Bill C31 First Nations woman from northern Manitoba. She has been immersed in a working matriarchal system that practised Indigenous ways of thinking and being since she was born. Alongside her family, she has participated in many peaceful social justice movements.

Marilyn uses her matriarchal knowledge as a foundation for her work in the Indigenous community, which has been ongoing for over thirty years. She still follows her matriarchal teachings, but she has also spent her life learning traditional knowledge and passing the teachings on.

She is a pow wow dancer, knowledge keeper, and she carries the responsibility of a bundle. She happily participates in naming ceremonies, sweats, pipe ceremonies, moon teachings and more.

Indigenous history and human rights

Discover the stories of Indigenous people and communities. Learn about Canada's history of colonialism and genocide. Reflect on how we can collectively work towards reconciliation.

A carved wooden box, showing the carved face of a person with a painted red hand over their mouth.

Menus